21 June 2021
Breakfast: Bakewell Porridge (192 Calories) 47g Porridge Oats 50g Tesco Frozen Berries Dash Almond Extract Lunch: Buffalo Cauliflower (88 Calories) 250g Cauliflower 12.5g Franks Wing Sauce 0.5 Cucumber 60g Celery Dinner : Tuscan Bean Stew with White Fish (310 Calories) (Serves 2) 100g Carrot 1 Tin Tomatoes 1 Cabbage (250g) 2 Hake FIllets 1 Tin Cannellini Beans Dessert: Hartleys 10 Calories Yoghurts (10 Calories)